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being a little thick today

Discussion in 'Slimming World' started by hennyhamster, 20 January 2011 Social URL.

  1. hennyhamster

    hennyhamster Silver Member

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    Ok, i had a little binge after weigh in tuesday and i reckon i had around 30 syns for the day. I had no syns yesterday so does that mean i now have the normal 5-15 syns per day? I wouldn't normally count the syns after weigh in but I want to be extra good this week. I've sort of confused myself because i normally start my syns week on a wednesday and count them down.. arghhh so much for trying to be good lol.
     
    Last edited: 20 January 2011
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  3. slickers

    slickers Full Member

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    yes it does just have 105 a week and count backwards easier that way well i think so
     
  4. hennyhamster

    hennyhamster Silver Member

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    Thanks, just got myself confused because i normally start my week on a wednesday morning and because I over synned tuesday it's as if i've lost a days syns before the week even started. Normally I'd eat whatever I like after weigh in and just start afresh the next day. Does anyone else cheat after weigh in and not count it?
    So I guess I have 90 syns left for the week.
     
  5. julesm

    julesm Slimming World

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    I don't usually cheat after weigh in but I have a really nice big meal and something that feels like a bit of a treat like veggie burger with SW chips or pasta bake xxxx
     
  6. Lisaberry

    Lisaberry Silver Member

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    I always used to cheat after weigh in....never anything particularly naughty busts lots of little bits.
    This time I am really trying not to get into that habit so I am trying to have a nice dinner planned for after each weigh in so I'm not tempted to fill up on junk!
     
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