this thread is more for my own personal use to keep track of my restart really so dont feel like you need to post i wont be offended! basically i was doing really well and then slipped up last weekend as i was reunited with my best friend and i had a weddind to go to and a music festival thing on bank holiday monday so it all added up and i caved. ive been trying this week to get back on it but havent been managing, ive been having two shakes and then cups of tea or a meal. i dont want to do the SS+ diet as i KNOW i can do the sole source but ive just got to be in the right mind set.
soooo.... i have decided instead of wasting the shakes and eating aswel im going to wait till after the weekend and start on monday the 1st of september. to me this is more realistic than starting on a friday when i know i will be tempted, id like to be able to start at the start of the week to give me time to get into ketos and handle the first few days without the temptations of a weekend! also with it being the 1st of the month i think this will help spur me on to a new start!
anyway!
im going to keep posting my daily bits on here!
:]
xxx
soooo.... i have decided instead of wasting the shakes and eating aswel im going to wait till after the weekend and start on monday the 1st of september. to me this is more realistic than starting on a friday when i know i will be tempted, id like to be able to start at the start of the week to give me time to get into ketos and handle the first few days without the temptations of a weekend! also with it being the 1st of the month i think this will help spur me on to a new start!
anyway!
im going to keep posting my daily bits on here!
:]
xxx