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Beki's Extra Easy food diary


Gold Member
Well, week 1 i lost 2lb, week 2 i lost 0.5lb :sigh: so i'm going to try a week of extra easy. Failing that, next week i'll be doing a week of red days!

Breakfast - banana, ww yogurt

Lunch - chicken and veg soup stew (chicken breast, loads of onions, carrots, potatoes, parsnips, red lentils, stock cubes)

Dinner - more chicken and veg stew

Snacks - prawns, rich tea biccie (2 syns), 250ml ss milk for coffees (HEa), chicken sandwich (1x slice bread (HEb), frylight fried chicken breast), 7 rolos (7 syns), 2x oreo cookies (5 syns)

14 syns today
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