Benefibre?????

Discussion in 'Cambridge Weight Plan' started by juliebags, 8 July 2014 Social URL.

  1. juliebags

    juliebags Silver Member

    Start Weight:
    13st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.17%)
    Diet:
    Cambridge
    As anyone tried this ,,,, bought some today, in hope that it will solve any loo situations , don't like taking laxatives, so i am guessing its pretty much the same as the cambridge fibre, was £5 for a big jar in tesco , just added it to water ,,, does anyone else use it , or the fibre and does it help????? Many thanks for any repliesxxx
     
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  3. Greedy-Reidy

    Greedy-Reidy Member

    Not tried Benefibre myself but I've just started using Psyllium Husks from Holland and Barrett. They are fab! Bit annoying taking six pills a day but they are definitely working! Back to being regular everyday a and my stomach feels less bloated and full of liquid! Xx
     
  4. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    I'm on the psyllium husks too and feel much better for them!
     
  5. juliebags

    juliebags Silver Member

    Start Weight:
    13st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.17%)
    Diet:
    Cambridge
    Thanks guys i might give them ago after the benefibre is used , at £5 don't want to waste it , but if the physllium husk is better will try next time x
     
  6. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    Can't say it's better but it does work and is Cambridge friendly!
     
  7. Greedy-Reidy

    Greedy-Reidy Member

    Psyllium husks are more expensive at £12 for a pot of 200. Need to take 2 before each 'meal'. Holland and Barrett were doing a buy one get one half price promotion last week. Xx
     

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