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Best Books???

Discussion in 'Calorie Counting' started by .Nicki., 24 September 2010 Social URL.

  1. .Nicki.

    .Nicki. Minimin Addict

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    Does anyone use books for calorie counting? anyone have any good recommendations?
     
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  3. happyhippo

    happyhippo Silver Member

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    Start Weight:
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    :)i dont use books, i use a website called myfitnesspal . Although a lot of people use the calorie couting bible :)
     
  4. Inge Jones

    Inge Jones Full Member

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    Start Weight:
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    Diet:
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    I have made my own little list of foods I eat frequently, some of it copied from the packets, and other stuff I can look up on a site I like - are we allowed to post links in this forum?
     
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