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best low point jar curry??


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S: 8st9lb C: 8st7lb G: 8st0lb BMI: 22.5 Loss: 0st2lb(1.65%)
ooohh how do i make my own, never done it b4??
so i just need curry paste???
hope u can help?:cry:
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
ww korma sauce is lush - only £1 a jar in sainsburys or 79p in netto's atm! Otherwise, I dont think Patak's is too bad.. but of course the Patak's jar sauces serve 4 people whereas the ww ones serve 2..

i think its dopiaza or jalfrezi that sainsburys do a be good to yourself in and thats really nice too :)
S: 11st11lb C: 9st8lb G: 9st1lb BMI: 23 Loss: 2st3lb(18.79%)
i * think* to make your own you'd need-

tin of chopped toms
onion, pepper, garlic.
spices which ever you fancy!

sorry its basic!

suz x
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
yep thats about it-i've got (somewhere) a really good ww recipe for prawn curry-i'm sure you could use chicken or whatever you fancy if prawns arent for you, but the blend of spices is really nice. if it will help i can finds it this eve and post it for you-think its about 3.5 points a portion if using prawns

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