Best way to keep fit & slim down?

shakethedisease

New Member
Hiya, I'm new to the forum.

I would like to lose weight and get fit, I've gone from a sz 8 to a 20 in less than 2 years and I really want to bring my weight back down. I used to do 300+ sit-ups and run for 30-60 minutes a day but that was just to stay toned and fit so I'm wondering what excercise is best to slim down?

I don't want to run or go to the gym as I'm so unfit and I suffer from anxiety so I would find that very difficult, I have an excercise bike, I have an Xbox so could buy Kinect and/or a Wii if that's any good? Or is there any other equipment I should buy?

Thanks so much in advance.
 
Back
Top