addicted to choc
Member
hi
following advice from my swc and here i did my first week on red days last week,and though I had a tough personal week I managed to stick to plan almost 100% and lost 2.5lb last night at weigh in... really pleased
i thought I would struggle with red days but I found it great and plan another red week this week,perhaps with one or two green now and again.
got another tough week as my mum is seriously ill and 200 miles away so another long car ride and several days away from home but I am keen to do my best to stick at it and not give up.
thanks ladies
following advice from my swc and here i did my first week on red days last week,and though I had a tough personal week I managed to stick to plan almost 100% and lost 2.5lb last night at weigh in... really pleased
i thought I would struggle with red days but I found it great and plan another red week this week,perhaps with one or two green now and again.
got another tough week as my mum is seriously ill and 200 miles away so another long car ride and several days away from home but I am keen to do my best to stick at it and not give up.
thanks ladies