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Betty Smith Chicken

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#1
Hiya,

Mum cooked some Betty Smith chicken for lunch today. The chicken is 3 syns per 100g as it has stuffing in it. I eat the chicken but scooped out all the stuffing, do u think this would be classed as free considering i didnt eat the stuffing?

Thanks x
 
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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
Nope, no skin or oil used to cook it. Lovely job, thats what I was planning on doing but thought I better check first! Thanks xx
 


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