Betty Smith Chicken

Discussion in 'Syn Values' started by Sarah-Jayne, 14 March 2010 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hiya,

    Mum cooked some Betty Smith chicken for lunch today. The chicken is 3 syns per 100g as it has stuffing in it. I eat the chicken but scooped out all the stuffing, do u think this would be classed as free considering i didnt eat the stuffing?

    Thanks x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Nope, no skin or oil used to cook it. Lovely job, thats what I was planning on doing but thought I better check first! Thanks xx
     
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