bexshaw healthy eating diary
- Thread starter bexshaw
- Start date
bexshaw
Member
not too bad today
breakfast-toast with peanut butter, toast with jam
lunch- scrambled eggs and beans on toast
tea- oven chips, spicy beanburger, cheese and onion burger and mushy peas
snacks- cereal bar, bowl of blueberries with yoghurt and honey.
drinks - water, hotchocolate.
went to gym this morning and swam aswell. it was lovely and relaxing! i'm getting to gris with the crosstrainer. its much better than running, for me anyway!
breakfast-toast with peanut butter, toast with jam
lunch- scrambled eggs and beans on toast
tea- oven chips, spicy beanburger, cheese and onion burger and mushy peas
snacks- cereal bar, bowl of blueberries with yoghurt and honey.
drinks - water, hotchocolate.
went to gym this morning and swam aswell. it was lovely and relaxing! i'm getting to gris with the crosstrainer. its much better than running, for me anyway!
bexshaw
Member
beanburger is just sainsburys own. i would like to make my own again. i did used to but quite time consuming to make. have to have another go a it!
been not too bad recently, definately no binging. not even fancied it. which is great. i've wanted to eat some chocolate or crisps or anything really, but i've just eaten it. and there it ends! i haven't even eaten crisps for the last two days, just naturally. it really seems to be working. long term weight loss here i come!!
been not too bad recently, definately no binging. not even fancied it. which is great. i've wanted to eat some chocolate or crisps or anything really, but i've just eaten it. and there it ends! i haven't even eaten crisps for the last two days, just naturally. it really seems to be working. long term weight loss here i come!!
bexshaw
Member
well, not been too bad over the last few days. time of the month and all that. still 11st 13 which is less than i started, so thats good. now the warm weather has started i feel bigger than ever. but hopefully before the warm weather really kicks in i will have lost a half a stone of so.
breakfast- half a cinnamon and raisin bagel with butter and honey. two clementines.
breakfast- half a cinnamon and raisin bagel with butter and honey. two clementines.
bexshaw
Member
losing my way a bit, need to pay attention to keeping meals healthy. i like a meal to be satisfying and filling, and i need to achieve that but still keep it healthy. extra sauces are creeping in, a bit of chocolate, a packet of crisps or two. and i'm fed up of this bulgy tummy and double chin and big thighs and big bum!! so must start afresh tomorrow.
Lady_Amalthea
Looking for Slimville!
It's good that you've noticed these naughty extras are creeping in and are vowing to start afresh . Tomorrow is indeed a new day so good luck with it!
. Tomorrow is indeed a new day so good luck with it!Similar threads
