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Big Bears Diary - Red Day - Advice/Comments please

Discussion in 'Slimming World - Food Diaries' started by big bear, 22 November 2010 Social URL.

  1. big bear

    big bear A bear on a mission!

    Posts:
    2,611
    Likes Received:
    28
    Start Weight:
    14st7lb
    Diet:
    slimming world
    Red Day

    B: 1 banana, scrambled eggs & toast (HEX)

    L: Carrot & Onion soup, 1 plum, handful grapes

    D: mincemeat made with carrots, onions, mushrooms, peas (1 syn), gravy (1 syn) potato (hex) & brocolli

    Drinks: 2 pints NAS squash, 2 cups tea (milk from allowance)

    Total syns = 2

    Ok please tell me if I've missed any syns, also got milk left from allowance what can I do with it?

    Any comments appreciated.
     
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