1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Big Bears Diary - Red Day - Advice/Comments please

Discussion in 'Slimming World - Food Diaries' started by big bear, 22 November 2010 Social URL.

  1. big bear

    big bear A bear on a mission!

    Start Weight:
    slimming world
    Red Day

    B: 1 banana, scrambled eggs & toast (HEX)

    L: Carrot & Onion soup, 1 plum, handful grapes

    D: mincemeat made with carrots, onions, mushrooms, peas (1 syn), gravy (1 syn) potato (hex) & brocolli

    Drinks: 2 pints NAS squash, 2 cups tea (milk from allowance)

    Total syns = 2

    Ok please tell me if I've missed any syns, also got milk left from allowance what can I do with it?

    Any comments appreciated.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page