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Big Bears Diary - Red Day - Advice/Comments please

big bear

A bear on a mission!
S: 14st7lb
#1
Red Day

B: 1 banana, scrambled eggs & toast (HEX)

L: Carrot & Onion soup, 1 plum, handful grapes

D: mincemeat made with carrots, onions, mushrooms, peas (1 syn), gravy (1 syn) potato (hex) & brocolli

Drinks: 2 pints NAS squash, 2 cups tea (milk from allowance)

Total syns = 2

Ok please tell me if I've missed any syns, also got milk left from allowance what can I do with it?

Any comments appreciated.
 
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