Bugoneeoni
Full Member
So I am a cheat, a big fat cheat ; so annoyed with myself. It all stems from a glass of Coca Cola Zero, a slice of cake her, 5 rich tea biscuits there, some roast potatoes and gravy and the worst thing is they didn't taste that good!!!
So annoyed at myself and also TOTM again 2nd time in a month what is that about? And I am fed up of being constipated, going once a week is no joy with trying to give birth to rabbit droppings, too much info I know; but now I am offloading and taking the fibre extra stuff for shakes just wondering how does it take to kick in?
Also now I don't feel good about myself after eating food and I feel all lost, so from today I am drinking more water back on the shakes and getting a grip!!!
Hope everyone else is having a better week than me and admire people's strong will power!!
I have a question though,... how do you overcome food when out n about when you can't drink a shake, as there is no blender? I can;t have the carton shakes as I have a milk allergy. I drink about 4 litres of water a day.
Thanks to all that have read my rant and waffle!
So annoyed at myself and also TOTM again 2nd time in a month what is that about? And I am fed up of being constipated, going once a week is no joy with trying to give birth to rabbit droppings, too much info I know; but now I am offloading and taking the fibre extra stuff for shakes just wondering how does it take to kick in?
Also now I don't feel good about myself after eating food and I feel all lost, so from today I am drinking more water back on the shakes and getting a grip!!!
Hope everyone else is having a better week than me and admire people's strong will power!!
I have a question though,... how do you overcome food when out n about when you can't drink a shake, as there is no blender? I can;t have the carton shakes as I have a milk allergy. I drink about 4 litres of water a day.
Thanks to all that have read my rant and waffle!