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big gain for me

S: 19st6lb C: 14st7lb G: 10st0lb Loss: 4st13lb(25.37%)
#2
hi there,it was less than you thought so sure you pleased a bit as its not as bad as you thought it was ! im always bit pleased if not as bad and get even more determined for it to come strait back off the next week !! good luck and keep going x
 

Cobweb

Full Member
S: 23st9lb C: 20st0lb G: 11st0lb BMI: 45.2 Loss: 3st9lb(15.41%)
#4
Hehe I put on this week too and was amazed it was not more considering the gorgeously indulgent week or so I had before. Glad to see you're determined to get back on track this week, and I hope to see good news next week.

Cobweb x
 
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#7
Corrina you can drop this little gain easily. Get out a food diary and focus 100%. I gained 10lb after my holiday and dropped 9lb of this week as i got straight back on plan. Good luck :)
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#8
Hi hun, not to worry about the small gain, you seem in the right frame of mind, just get back on track and you will prob lose that next week xx
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#9
Hun..that weight will come off as quick as it went on so dont panic!
Look forward to this week and eat loads of super speed foods.

Good luck!
 
S: 12st11lb C: 10st10lb G: 8st7lb Loss: 2st1lb(16.2%)
#10
I agree, when it was my cousins wedding I put on 2 lbs but then lost it and another half a pound the week after. Was worth losing one weeks hard work for the good time I had at the wedding!!
 
S: 18st1.6lb G: 10st10lb
#11
I, too, put on 3.5lb after only 5 days in Italy! I didn't even eat that badly! Sooo....100% on plan this week, food diary, red days, lots of mixed HEX B's, 2.5lt water a day....a full on assault is what i'm doing this week to try and get it off next week!

Good luck and stick with it - it'll hopefully come off this week if not next!
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#12
You sound positive and focused, so I am sure you will lose that little gain again very soon, good luck for next weeks WI. X
 


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