big gain for me

[corrina]

good evening ladies, well i have been weighed tonight and i have put on 3.5 lbs, i thought it wud of been more but it wasnt.

anyway i am back on track now from tomorrow xxxx

 

[loislaine]

hi there,it was less than you thought so sure you pleased a bit as its not as bad as you thought it was ! im always bit pleased if not as bad and get even more determined for it to come strait back off the next week !! good luck and keep going x

 

[corrina]

thanks loislaine xx

 

[Cobweb]

Hehe I put on this week too and was amazed it was not more considering the gorgeously indulgent week or so I had before. Glad to see you're determined to get back on track this week, and I hope to see good news next week.

Cobweb x

 

[squiddie]

Positive thinking will get you everywhere

 

[corrina]

thanks everyone, and squiddie i love reading your replies they mint xxx

 

[Chuffy_29]

Corrina you can drop this little gain easily. Get out a food diary and focus 100%. I gained 10lb after my holiday and dropped 9lb of this week as i got straight back on plan. Good luck

 

[bettylollypop]

Hi hun, not to worry about the small gain, you seem in the right frame of mind, just get back on track and you will prob lose that next week xx

 

[Mrs V]

Hun..that weight will come off as quick as it went on so dont panic!
Look forward to this week and eat loads of super speed foods.

Good luck!

 

[ddrgirl4eva]

I agree, when it was my cousins wedding I put on 2 lbs but then lost it and another half a pound the week after. Was worth losing one weeks hard work for the good time I had at the wedding!!

 

[StaceyUK]

I, too, put on 3.5lb after only 5 days in Italy! I didn't even eat that badly! Sooo....100% on plan this week, food diary, red days, lots of mixed HEX B's, 2.5lt water a day....a full on assault is what i'm doing this week to try and get it off next week!

Good luck and stick with it - it'll hopefully come off this week if not next!

 

[Donnie46]

You sound positive and focused, so I am sure you will lose that little gain again very soon, good luck for next weeks WI. X

 

[corrina]

thanks every1 for ur words of wisdom, i am determined this week so we will see what happens xxxx