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oh my god , i have just had a chicken salad for lunch and was going to have a muller light with total greek yogurt, i have just got it out of the fridge and realised that there is no 0% on the front !!!!!!!!!!!! the last one i bought definately had it on and i have become acustomed to having it mixed with a muller as think its veryyyyyyy nice !!!!! now im in total panic mode ! i didnt realise there was 2 kinds i just picked up the pot in tescos on tuesday and i have eaten the whole pot !!!!!!!!!!!!!!!!!!!!!!!!!! HELP im gutted was hoping to get my stone sticker on tuesday cant believe it just my luck !!!!!! and i feel really bad for putting all that fat into my body when for 6 weeks i have been soo goood .:cry::cry::cry::cry::cry::cry::cry::cry::cry::(
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It's 7 syns for a 200g pot, so not the end of the world. Don't panic, count it in to your syns, even if it takes you slightly over for today, it won't make a difference to your WI this week.

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