Just completed my first day of LT, even tho I'm a bloke Ive
Started on the female programme, because after reading several diaries it looks like the female one is easier to stick to for men.
Day 1.
Not to bad, thought the hunger pains would be worse than they are, tried all 3 shakes and chocolate is the only one that is palatable, gonna try coffee in vanilla one tomorrow. And peppermint tea in chocolate one. Strawberry one is beyond help!!!
Bed now hope I can sleep with an empty stomach :wave_cry:
Started on the female programme, because after reading several diaries it looks like the female one is easier to stick to for men.
Day 1.
Not to bad, thought the hunger pains would be worse than they are, tried all 3 shakes and chocolate is the only one that is palatable, gonna try coffee in vanilla one tomorrow. And peppermint tea in chocolate one. Strawberry one is beyond help!!!
Bed now hope I can sleep with an empty stomach :wave_cry: