Biking food- struggling

[smartie831]

So this is where I'm struggling... Me and my fella are getting ready to go on a bike ride. Well probably be out for 3 hours and put down some miles. I had breakfast late (10ish) after a much needed lie in so I'm semi full now but will need lunch when we stop.

What can I have for lunch... Sandwiches are out coz I'm a numpty and forgot to pick up a loaf.

I have some syn free sausages in and ohalf suggested cooking them. Wrapping them in tin foil and taking them with us. With a yogurt and banana. Hardly healthy. Or will it get me out of a scrape..
This is where I get frustrated!! Lack of planning!!

 

[dietqueen82]

Yeah take your sausages.. Hard boiled eggs? Salad? Some cold cous cous maybe?

 

[*Emsie*]

boiled eggs/savoury rice/ low syns crisps/cereal bar etc
Also...where did you get your tea towel from??

 

[smartie831]

Thanks everyone.. I'm making up some savoury rice as we speak.

My friend sent me that pic! Isn't it cool!! I've just googled it and here is the link. I bet
You can get them cheaper tho...

http://shop.teeandtoast.com/mugs-home/2-x-mr-teatowels.html

 

[*Emsie*]

Thanks everyone.. I'm making up some savoury rice as we speak.

My friend sent me that pic! Isn't it cool!! I've just googled it and here is the link. I bet
You can get them cheaper tho...

2 x mr teatowels -

Oooh very tempted to get them and/or the mug!

 

[Starlight]

If you do a search for lunch there are several hundred threads with suggestions