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Bimbie Finn's Food Diary - Comments Welcome

Discussion in 'Slimming World - Food Diaries' started by Bimbie Finn, 16 December 2009 Social URL.

  1. Bimbie Finn

    Bimbie Finn Well-Known Member

    Monday 14th Dec 09 - Green Day
    a:~ 250ml Semi Skimmed Milk
    a:~ 250ml Semi Skimmed Milk
    b:~ 28g Porridge
    b:~ 28g Porridge

    Breakfast:~ 56g Porridge and Cup Of Tea 1 Sugar (1 Syn)

    Dinner:~ Morrisons Savoury Sweet and Sour Rice (1 Syn) With Salad

    10 Mins on Crosstrainer :)

    Tea:~ Baked Potato and Packet Of Sweet n Sour Mug Shots

    Cup Of Tea - 2 Sugars (2 Syns)

    Total Syns:~ 4

    Tuesday 15th Dec 09 - Green Day
    a:~ 250ml Semi Skimmed Milk
    a:~ 250ml Semi Skimmed Milk
    b:~ 2 Alpen Light Bars
    b:~ 2 Alpen Light Bars

    Breakfast::~ 2 Alpen Light Bars and Cup Of Tea 2 Sugars (2 Syns)

    Dinner:~ Pasta n Sauce Bologense Flavour and Salad

    Mid Afternoon:~ 2 Alpen Light Bars and Cup Of Tea 2 Sugars (2 Syns)

    Tea:~ Mashed Potato, Onion and 42g Catherdal Lighter Mature Cheese (4.5 Syns)
    Cup Of Tea 2 Sugars (2 Syns)

    Total Syns:~ 11.5
     
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  3. Bimbie Finn

    Bimbie Finn Well-Known Member

    Wednesday 16th Dec 09 - Red Day
    a:~ 250ml Semi Skimmed Milk a:~ Semi Skimmed Milk
    b:~ 2 Alpen Light Bars b:~ 142g Baked Beans

    Breakfast:~ 2 Alpen Bars and Cup Of Tea 2 Sugars (2 Syns)

    Dinner:~ 2 Pork Chop (Fat Removed) With Fresh Tomato Grilled and 142g Baked Beans - Cup Of Tea 2 Sugars (2 Syns)

    Tea:~ Tinned Crab in Brine With Salad
    Cup Of Tea 1 Sugar (1 Syn)

    Total Syns:~ 5
     
  4. Bimbie Finn

    Bimbie Finn Well-Known Member

    Thursday 17th Dec 2009 - Green Day
    a:~ 250ml Semi Skimmed Milk
    a:~ 250ml Semi Skimmed Milk
    b:~ 28g Alpen
    b:~ 28g Alpen

    Breakfast:~ 56g Alpen
    Cup Of Tea 2 Sugars (2 Syns)

    Dinner:~ Mushrooms, Beans, Tinned Tomatoes and 2 Poached Eggs

    2x Cups Of Tea 2 Sugars (4 Syns)

    Tea:~ 56g Beef (8 Syns), Potatoes, Carrotts, Brussels and
    Gravy (1 Syn)

    Cup Of Tea 2 Sugars (2 Syns)

    Some More Beef (5 ish Syns)

    Could of eaten for england today! Felt like some chocolate but if i start on chocolate i want it more and more, if i keep away im ok!!!

    So Slightly more Syns used but not as bad as it could of been! :) Total Syns:~ 22 :eek: Surprising how they do add up!

     

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