HERTS_FEM26
Full Member
I always used to binge eat when i get stressed or really upset and now i have stress again and all i want to do is eat and eat. Any ideas what else i can do instead???? Reading makes me want food lol
I always used to binge eat when i get stressed or really upset and now i have stress again and all i want to do is eat and eat. Any ideas what else i can do instead???? Reading makes me want food lol
Get out and about, surround yourself with people and fresh air xx
well i am a bit more encouraged today as i had a weigh in and i have lost 6lb this week. and 3 inches. i am so happy with that. long may it continue.
well i am a bit more encouraged today as i had a weigh in and i have lost 6lb this week. and 3 inches. i am so happy with that. long may it continue.