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Binge Free January

Baby_Cakes

Dave's little girl
After beingeing for nearly a year and a half on and off (and gaining 4 stones) I have decided its time to do something about it.

I am going to attempt a binge free January. Anybody care to join me? At the same time I do plan to exercise a bit more so hope to come through January and out the otherside 8lbs lighter than I am now.
 
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coffeelover

Gold Member
That's a great goal Baby Cakes. I'll join you.

I was contemplating not having any wine and crisps until I get to goal. This post is the push I need. I probably won't start until January 2nd.

Good luck.
 

California girl

On a mission!
I'm a binger too have also been drinking way too much over the last few years has gotten that it became normal to have wine and crisps very night. I weighed in at 14 stone today and am setting myself a 3 month goal to lose 2 stone at least. What kind of diet are u guys doing?
 




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