Lady_Amalthea
Looking for Slimville!
oooo, not long til you reach 1 stone weight loss!! How exciting! x
BinkyBonk needs to lose weight...
- Thread starter BinkyBonk
- Start date
Sweethearts
Gold Member
Today's food diary
Breakfast 1 litre no added sugar squash ~ 8 cal
Lunch 1/2 carton of covent garden vegetable soup and some melon ~ 143 cal
Dinner inspiration fish with peas, leeks in a minted butter ~ 285 cal
Snacks coca cola, dairylea and GF crackers, GF biscuits, bag of crisps and squash ~ 912 cal
Total ~ 1,348 calories
I have walked three miles to town and a three mile Leslie walk burning 546 calories
Your dinner sounds lush!! xx
Lady_Amalthea
Looking for Slimville!
Yeah, it's looking a bit grim here too weather-wise. Go send some sunshine up haha x
BinkyBonk
Gold Member
What part of UK are you in? We have just been out for a walk and got soaked
Aww bless you, I am currently visiting family so in Bristol but I live near Bath x
BinkyBonk
Gold Member
I am afraid controlling the weather is not one of my skills but I will think positive sunny thoughts for you lol x
Rachgleeson
Gold Member
Moved here to be near his family but hoping to move back home fingers crossed! !
Have a lovely day lovely. Xx
Sent from my GT-I8190 using MiniMins.com mobile app
fingers crossed! ! Have a lovely day lovely. Xx
Sent from my GT-I8190 using MiniMins.com mobile app
BinkyBonk
Gold Member
Moved here to be near his family but hoping to move back home
I see, that's a tricky decision between the two families x
weemissnaughty
Silver Member
I did my walk haha the 1mile one! I had two this morning/afternoon then back out at 3.30 and with him till 9.30
There's no way I'd so any excersise after my shift so thought I'd do it at lunch! And I've tidyed up so I can just come home and relax how's your day going? X
There's no way I'd so any excersise after my shift so thought I'd do it at lunch! And I've tidyed up so I can just come home and relax
how's your day going? X
BinkyBonk
Gold Member
I did my walk haha the 1mile one! I had two this morning/afternoon then back out at 3.30 and with him till 9.30 There's no way I'd so any excersise after my shift so thought I'd do it at lunch! And I've tidyed up so I can just come home and relax
Woop woop, well done on the walk and for making time for it, how did you find it? X
I am in the garden with my family so having a lovely day thanks
weemissnaughty
Silver Member
I was a bit out of breath even with the one mile but I'm so out of shape! I think I will defo keep at it!
How is the weather? I'm working but this bit is ok so I'm reading my book and watching knight rider lol! X
How is the weather? I'm working but this bit is ok so I'm reading my book and watching knight rider lol! X
BinkyBonk
Gold Member
That means you have worked hard
keep it up it gets easier my lovely x It is still sunny here we have only just come back inside so that we can have our salads for dinner
I am still reading my book too x
BinkyBonk
Gold Member
Yesterday's food diary
Breakfast 1 litre no added sugar squash ~ 8 cal
Lunch dairylea and GF crackers with a slice of ham ~ 214 cal
Dinner egg and cheese salad with GF roll and dairylea ~ 322 cal
Snacks Dr pepper, GF biscuits, crisps and squash ~ 616 cal
Total ~ 1,160 calories
No exercise just lots of sitting in the garden
Breakfast 1 litre no added sugar squash ~ 8 cal
Lunch dairylea and GF crackers with a slice of ham ~ 214 cal
Dinner egg and cheese salad with GF roll and dairylea ~ 322 cal
Snacks Dr pepper, GF biscuits, crisps and squash ~ 616 cal
Total ~ 1,160 calories
No exercise just lots of sitting in the garden
BinkyBonk
Gold Member
Thank you, hoping I don't end up putting too much weight on while I am away x
