birds eye fish fingers

I think probably not as the breadcrumbs contain fat, some of which is likely to be absorbed into the fish whilst cooking, maybe if you could take them off before cooking? but thats quite a task!! best stick to plain old cod fillets!
 
I would probably say that they would be syn free, or negligable if the breadcrumbs were removed, because even fish in batter from a fish and chip shop is regarded as syn free if the batter was removed.
 
I would probably say that they would be syn free, or negligable if the breadcrumbs were removed, because even fish in batter from a fish and chip shop is regarded as syn free if the batter was removed.

Thanks I didn't realise fish from the fish shop with batter removed was free could you have the mushy peas from the fish shop for free as well?
 
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