Birthday

[leahcnnr]

Had a great day and stayed on plan until bedtime when I scoffed three mini cupcakes in about two seconds flat!! Tomorrow is weigh day as well, goodbye ketosis

 

[Clareel]

Do you know what, 3 mini cupcakes is really not that bad compared to what you could have eaten! I know if it was my birthday I would have been off plan from the minute I woke up to the minute I went to bed.

If you are out of ketosis then don't worry, you can get back there. Considering the occasion I think you were very restrained! Best of luck for WI today - I hope the scales are kind to you X

 

[Morgan1]

It was your birthday! There are another 364 days to get slim, you won't have that birthday again!