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Bisto Chicken Gravy Granules

Discussion in 'Syn Values' started by Angelkitty, 8 November 2011 Social URL.

  1. Angelkitty

    Angelkitty Full Member

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    Are the syns for the above the same on red and green days? I have never had gravy on a green day before. I want to have SW chips and gravy for tea.
    Thanks
     
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  3. ermintrude

    ermintrude Gold Member

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    Yep, same on all plans, 1 syn per 20 calories.
     
  4. Angelkitty

    Angelkitty Full Member

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    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    Thanks you. You always come to my rescue! You're a star! x
     
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