Bit confused about stepping up to 810?

Discussion in 'Cambridge Weight Plan' started by Kellybeeb, 17 March 2009 Social URL.

  1. Kellybeeb

    Kellybeeb Full Member

    Are you still in ketosis on 810?

    As me and my partner havent been out together in ages and were plannin a nice meal and things, just wanting to know if i still stick to the diet as strict, as if im no in keto i might have a nice meal one night then go back into it once week is over?
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  3. sleepybird

    sleepybird wants a pony

    Start Weight:
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    I stay in ketosis on 810...not sure if its the same for everyone x
  4. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    Some people stay in ketosis, others don't :( If you chose the low/no carb options (like chicken or fish), you up your chances of staying in, but it still varies.
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