Bit confused with these syns

Discussion in 'Syn Values' started by jacqui35, 21 September 2009 Social URL.

  1. jacqui35

    jacqui35 Silver Member

    Posts:
    1,215
    Likes Received:
    29
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Hi, just wondering if someone can clear this up for me cos i was counting the whole meal as half syn which i think im going to be totally wrong and it should be 2 syns.


    I weighed it just now and came up to 386 cooked so i take that as 2 :mad: i was putting half all time :cry::cry:

    Asda Good for You, Spaghetti Carbonara Sauce, made up as directed, dried 100g cooked


    [​IMG] Original 6 Syns [​IMG] Green ½ Syn




    i was confused as it said dried then cooked.

    So worth 2 syns anyways and i always put mushrooms and sweetcorn and cheese with it mmmmm

    thanks in advance :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Aaleigha

    Aaleigha Gold Member

    Posts:
    9,891
    Likes Received:
    405
    Start Weight:
    17st2.5lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st9lb(21.21%)
    Diet:
    slimming world all the way
    Yes I think you are right the dried is part of the description
    the 100g is as you would eat it

    that is how I use syns - not sure if I am right - will be interesting to see what others do
     
  4. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Posts:
    1,149
    Likes Received:
    50
    Start Weight:
    24st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st12lb
    Lost(%):
    7st0lb(29.17%)
    Diet:
    Slimming World
    I agree, I make it 2 syns for the pasta for sure.

    Better to find out now than later though :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...