Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Bit confused with these syns

Discussion in 'Syn Values' started by jacqui35, 21 September 2009 Social URL.

  1. jacqui35

    jacqui35 Silver Member

    Posts:
    1,215
    Likes Received:
    29
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Hi, just wondering if someone can clear this up for me cos i was counting the whole meal as half syn which i think im going to be totally wrong and it should be 2 syns.


    I weighed it just now and came up to 386 cooked so i take that as 2 :mad: i was putting half all time :cry::cry:

    Asda Good for You, Spaghetti Carbonara Sauce, made up as directed, dried 100g cooked


    [​IMG] Original 6 Syns [​IMG] Green ½ Syn




    i was confused as it said dried then cooked.

    So worth 2 syns anyways and i always put mushrooms and sweetcorn and cheese with it mmmmm

    thanks in advance :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Aaleigha

    Aaleigha Gold Member

    Posts:
    9,891
    Likes Received:
    405
    Start Weight:
    17st2.5lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st9lb(21.21%)
    Diet:
    slimming world all the way
    Yes I think you are right the dried is part of the description
    the 100g is as you would eat it

    that is how I use syns - not sure if I am right - will be interesting to see what others do
     
  4. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Posts:
    1,149
    Likes Received:
    50
    Start Weight:
    24st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st12lb
    Lost(%):
    7st0lb(29.17%)
    Diet:
    Slimming World
    I agree, I make it 2 syns for the pasta for sure.

    Better to find out now than later though :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...