Bit disappointed

Discussion in 'Slimming World' started by alex4141, 24 August 2011 Social URL.

  1. alex4141

    alex4141 Member

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    Hi everyone, I knew I'd been a bit naughty at the weekend at a friend's BBQ but didn't expect a 1.5lb gain...was hoping to maintain :sigh: even though I didn't expect a loss I hoped I'd maintain, it's only my 2nd week! :sigh: I know it'll come off next time, but I still feel a bit poop! :wave_cry: Guessing I'm not alone on this one!

    Anyway, I guess I just needed to get that off my chest...it's actually quite therapeutic typing this :eek:
     
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  3. chun-ky

    chun-ky Silver Member

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    Dont feel down hun, back on plan and you will be smiling after weigh in next week :) This is an eating plan for life, and one little slip up at a BBQ will mean nothing in the long run xx
     
  4. alex4141

    alex4141 Member

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    Thanks hun, I guess sometimes it's just nice to hear some support even though you kinda know what's happened :eek: it was a good BBQ :D roll on next weight in and bring on this next week ;)
     
  5. sheepy19

    sheepy19 Full Member

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    I had a 2lb gain tonight, there's no way I ate the extra 7000 calories needed to have gained that. I'm hoping for me its just water retention from having salty food. Maybe the same for you?
     
  6. lass321

    lass321 Gold Member

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    I'm sure you are right and for both of you it is fluid retention. In any case well done both for keeping going, you will succeed you just have to believe in yourself and work through the frustrations.
     
  7. Lukasmummy

    Lukasmummy Former SW Target Member

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    I can sympathise I went to group on Monday thinking I would be just short of losing the 2.5lb I needed to get my 1 stone award and ended up gaining 1lb thanks to massive fluid retention, you can guess how thrilled *sarcasm* I was when baby shifted just as I stepped off the scales and then ended up peeing for about 5 minutes solid and 3 other times during the meeting, hopefully will be better next week for everyone. Hugs Crystal xx
     
  8. alex4141

    alex4141 Member

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    Oooo I hope it was fluid and not the red wine hehe!! I guess it's just one of those weeks & hopefully (fingers,toes & anything else crossed!) it'll be better next week! Sure we'll all do fab next week & at least we're digging them heels in eh girls :) that is something to feel good about xx
     
  9. alex4141

    alex4141 Member

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    Blooming kids eh ;-) x
     
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