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bit help needed.


Full Member
S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
Hold it out... Day 1 was the worst for me. I was in bed by 6pm lol! You can do this xx
you can do it, stay strong what i try to do is leave every meal to the point where im staving and it drags the food out longer so its not as bad, as soon as you have your first weight in it'll all be worth it xx


Silver Member
S: 19st11.4lb C: 19st11.4lb G: 12st5lb BMI: 40.4 Loss: 0st0lb(0%)
My first few days were agony! Just hang in there, it DOES get better! Now I even forget to eat, I had to set up a reminder on my computer! :eek:

If you can tonight, go to bed early :D
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
keep yourself busy hun the first few days are hard but it does get easier good luck hun

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