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bit help needed.

Hold it out... Day 1 was the worst for me. I was in bed by 6pm lol! You can do this xx
you can do it, stay strong what i try to do is leave every meal to the point where im staving and it drags the food out longer so its not as bad, as soon as you have your first weight in it'll all be worth it xx


Silver Member
My first few days were agony! Just hang in there, it DOES get better! Now I even forget to eat, I had to set up a reminder on my computer! :eek:

If you can tonight, go to bed early :D

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