newcastlechick
Full Member
hi folks, as you know ive always been a mega fan of this diet - its gave me my life back and i now feel great... heres the "but".... for the last few weeks my hair has been shedding at an alarming rate. ive always had thick glossy hair and my pony tail is now so thin and lank. i dont seem to have any balding patches or anything its just generally molting from everywhere. you could make 5 wigs with what ive hooved up in hair and im getting to the point of being scared to wash it. tonight i have washed it but not using hair dryer as i can then see all the hair in the brush (im not talking a few strands either) anyway with my hair having originally being thick its not noticable to people.
im just sooo frightened its all going to fall out to the point of being very very tearful about it (which of course wont help)
i'm on 810/1000 i know its due to the stress of the body with a v low calorie diet, but i havent heard anyone else on here mention it happening to them, im sort of "why me"
i cdc said to just move up to 1200 and get through plans asap but im scared of putting on weight. its like im stuck between a rock and a hard place.
can anybody help reasure me please - or advise me on what to do.
i've been having lots of veg and odd slice of toast in the hope it'll put it all right. I know you get new hair growing in but thats no good, i've been growning my hair for the past 3 years and have visions of me having to start all over again.
any advise would be great. thanks every one :cry::sigh::sigh2::sad0071: ( i feel all of these!!!)
im just sooo frightened its all going to fall out to the point of being very very tearful about it (which of course wont help)
i'm on 810/1000 i know its due to the stress of the body with a v low calorie diet, but i havent heard anyone else on here mention it happening to them, im sort of "why me"
i cdc said to just move up to 1200 and get through plans asap but im scared of putting on weight. its like im stuck between a rock and a hard place.
can anybody help reasure me please - or advise me on what to do.
i've been having lots of veg and odd slice of toast in the hope it'll put it all right. I know you get new hair growing in but thats no good, i've been growning my hair for the past 3 years and have visions of me having to start all over again.
any advise would be great. thanks every one :cry::sigh::sigh2::sad0071: ( i feel all of these!!!)