lemma1968
Silver Member
I am on Day 6 of my first week and apart from my blip on Wednesday night i have stuck 100% to the SS+.
I am deffo in ketosis but my scales are only registering a small loss so far, about 3 or 4 lbs. Now i know i have a thyroid problem (i take medication for it) but i was hoping for a bit bigger loss than this. The scales have not moved since yesterday morning.
In my first week of LL i lost 7lbs which was ok.
I may just be expecting too much.
Oh, and Happy Friday everyone xxx
I am deffo in ketosis but my scales are only registering a small loss so far, about 3 or 4 lbs. Now i know i have a thyroid problem (i take medication for it) but i was hoping for a bit bigger loss than this. The scales have not moved since yesterday morning.
In my first week of LL i lost 7lbs which was ok.
I may just be expecting too much.
Oh, and Happy Friday everyone xxx