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Red Day Black beans HEB?

S: 13st11.2lb C: 13st11.2lb G: 12st0lb BMI: 28.9 Loss: 0st0lb(0%)


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S: 18st2lb C: 15st7lb G: 12st2lb Loss: 2st9lb(14.57%)
I guess if they are not on the list of Healthy Extra's then they must have a syn value.

Free on Green and Extra Easy

Red...fermented/ salted 25g dry 4 syns

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