Black Coffee - Sweetex

Discussion in 'Cambridge Weight Plan' started by Sparkle, 3 October 2006 Social URL.

  1. Sparkle

    Sparkle Gold Member

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    I miss coffee like I would air! I drink so much every day. Already today I've had two coffees - but with the cappuccino packs split into them, so it's been really nice.

    The only way I'm able to bring myself to drink black coffee is by having a couple of Sweetex in it... Is this okay? It won't stop me going into ketosis will it?
     
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  3. sarah5

    sarah5 Full Member

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    Sweetex are the tablet ones aren't they? They are fine, it's the granule sweeteners you need to stay away from.

    Well done and good luck!!

    x
     
  4. DQ

    DQ Queen of the Damned

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    Yup Sarah is right - black coffee with tablet sweeteners is fine :)
     
  5. Mrs Bean

    Mrs Bean Full Member

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    I have to have sweetner in mine too hun and I'm in ketosis - like all advice above avoid granule sweetner!

    xx
     
  6. Sparkle

    Sparkle Gold Member

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    Thank you very much everyone! :)
     
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