Black Coffee - Sweetex


Gold Member
I miss coffee like I would air! I drink so much every day. Already today I've had two coffees - but with the cappuccino packs split into them, so it's been really nice.

The only way I'm able to bring myself to drink black coffee is by having a couple of Sweetex in it... Is this okay? It won't stop me going into ketosis will it?
Sweetex are the tablet ones aren't they? They are fine, it's the granule sweeteners you need to stay away from.

Well done and good luck!!

I have to have sweetner in mine too hun and I'm in ketosis - like all advice above avoid granule sweetner!