blades4life
Gold Member
Congratulations on your loss and club 10
Thank you xx
Blades4life Slimming World Food Diary - Good/Bad I will report lol
- Thread starter blades4life
- Start date
Thank you xx
blades4life
Gold Member
Think I'm only member at my group that on 2 occasions as only lost 0.5lb but been overjoyed lol Last week coz I thought I had gained or maintained and then this week because it got me my club 10 award lol
blades4life
Gold Member
Looks good
I was going to make a curry this week at some point, might try it in the slow cooker too, good idea
Egg, tomato & mushroom bake
[h=3]ingredients[/h]
- 800g large potatoes, peeled and cut into thick chips
- Low calorie cooking spray
- 6 plum tomatoes, halved
- 4 Portobello mushrooms, thickly sliced
- Salt and freshly ground black pepper
- 4 eggs
- 1 tbsp dried parsley, to garnish
- Preheat the oven to 220°C/Gas 7.
- Place the chips in a saucepan of lightly salted boiling water and cook for 4-5 minutes. Drain thoroughly and place in a medium-sized shallow baking dish. Spray with low calorie cooking spray and bake in the oven for 8-10 minutes.
- Add the tomatoes and mushrooms to the chips and toss gently to mix. Season well and bake for another 15 minutes, turning occasionally.
- Remove the baking dish from the oven and make four wells in the chip and vegetable mixture. Break an egg into each well, return the dish to the oven and cook for 5-6 minutes or until the eggs are cooked to your liking.
- Garnish with the parsley and serve.
Finally sent it you lol xx
blades4life
Gold Member
Instead of plum toms I just used chopped and instead of Portobello mushrooms I used normal ones lol
Zafira
Gold Member
blades4life
Gold Member
You are very welcome x just making chilli for my lunch
blades4life
Gold Member
Well i managed to resist the food on my daughters buffet this evening and had some cooked ham, orange & a fat free yoghurt instead
Was still low on syns so had a options belgium choc brownie
So here is todays food....
Breakfast - 2 slices wholemeal bread (400g) with 2tsps choc spread (3 syns)
Lunch - SW chilli con carne with basmati rice
Tea - cooked ham, orange & fat free yoghurt
Drinks - tea, glass of milk (hexa), hot choc (2.5 syns)
Total syns - 5.5 syns
Was still low on syns so had a options belgium choc brownie
So here is todays food....
Breakfast - 2 slices wholemeal bread (400g) with 2tsps choc spread (3 syns)
Lunch - SW chilli con carne with basmati rice
Tea - cooked ham, orange & fat free yoghurt
Drinks - tea, glass of milk (hexa), hot choc (2.5 syns)
Total syns - 5.5 syns
blades4life
Gold Member
Well yesterday was low synned and not enough food got bad headache like a weights on my head and a sore throat too finding it hard to swallow
got bad headache like a weights on my head and a sore throat too finding it hard to swallow
Zafira
Gold Member
Well yesterday was low synned and not enough food
Uh oh!
Sounds like you're coming down with something!
I've just been ill past few days, flu like thing.....not good still not quite over it....but it put me off my food for 2 days....not good
Hope you get better soon, ideally before Christmas! xx
If it's something like we all had it'll take 4 days to start to even feel a bit more human!
blades4life
Gold Member
Uh oh!
Sounds like you're coming down with something!
I've just been ill past few days, flu like thing.....not good still not quite over it....but it put me off my food for 2 days....not good
Hope you get better soon, ideally before Christmas! xx
If it's something like we all had it'll take 4 days to start to even feel a bit more human!
Im ok apart from tiredness last night and this horrendous sore throat
my headache keeps comin and going xx
blades4life
Gold Member
Well pleased to report i have resisted bad food lol i was craving chips and cheese then birthday cake but decided i have 2 days before weigh in so going to be good so had a mini fry up and a fat free yoghurt instead x have had 5syns per day since friday so flexi syning tonight so i can have 2-3 bottles of budweiser. Will then go back to 5-10 syns for my last 2 days
Cheekypasterfield
Rather comfy here
Well pleased to report i have resisted bad food lol i was craving chips and cheese then birthday cake but decided i have 2 days before weigh in so going to be good so had a mini fry up and a fat free yoghurt instead x have had 5syns per day since friday so flexi syning tonight so i can have 2-3 bottles of budweiser. Will then go back to 5-10 syns for my last 2 days
Yay a massive well done xx
blades4life
Gold Member
Thank you xx ended up having 2 bottles of bud and let my hubby have last one xx its pork today for tea which reminds me its a slow cooker recipe so should really start it but im snuggled up on sofa with kids so dont wanna move lol
blades4life
Gold Member
Having bloody cravings for birthday cake again lol i want to try and lose as much as possible before my weigh in on wednesday. Ive had my cheese for brekky this morning with toast so thats now ticked off list but still i keep wanting some birthday cake lol not usually like this but think its coz its that time of year and usually im scoffing mince pies, xmas cake and having a few tipples. I can usually gain 7lbs over xmas. I said to hubby the festive eating wont officially start till xmas eve tea time and even then ive planned on a curry and rice within syns lol
blades4life
Gold Member
Ive managed to curb the craving x found some strawberry and vanilla swiss roll and for a portion its 5.5 syns so ive had that with a cuppa only thing missin was the icing but i dont mind
only thing missin was the icing but i dont mind 
wafflewaffle
Gold Member
Ive managed to curb the craving x found some strawberry and vanilla swiss roll and for a portion its 5.5 syns so ive had that with a cuppa
Have you ever tried making a fatless sponge? No idea how many calories it is? And what about using Philadelphia extra light and a little bit of icing sugar or something to make a low fat cream cheese 'icing' for your cake? X
blades4life
Gold Member
Thanks will give it a go x
mariacarr1992
Full Member
Do me a favour and add some of the slow cooker recipes you are doing xxx
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