Well im new, im fat and im starting to lose the willpower ive had the last two weeks, i really NEED my 7lb award this week to keep me on track and its not happening:cry:!!!
Breakfast/Lunch
Wholemeal Bap (hexB)
2 Sausages 10 syns
Brown Sauce 1syn
Butter 4 syns
Tea with skimmed milk(hexa)
Lunch/Dinner:
Slimming World Cajun spiced Chips
Quiche made with celery, onion, mushroom, bacon, peppers, carrotts, chillis and garlic.
Salad of Lettuce, Tomato and Spring Onion
Homemade Coleslaw made with ffffrais
Dessert:
Strawberries, Blueberries, Raspberries, Blackberries and ff natural yogurt and sweetener.
Water: 2 pints and 1 more will drink tonight.
Bodymagic: Gardening for 2hrs, nothing strenuous!!
Breakfast/Lunch
Wholemeal Bap (hexB)
2 Sausages 10 syns
Brown Sauce 1syn
Butter 4 syns
Tea with skimmed milk(hexa)
Lunch/Dinner:
Slimming World Cajun spiced Chips
Quiche made with celery, onion, mushroom, bacon, peppers, carrotts, chillis and garlic.
Salad of Lettuce, Tomato and Spring Onion
Homemade Coleslaw made with ffffrais
Dessert:
Strawberries, Blueberries, Raspberries, Blackberries and ff natural yogurt and sweetener.
Water: 2 pints and 1 more will drink tonight.
Bodymagic: Gardening for 2hrs, nothing strenuous!!