blip on day 15

[feelinggood]

I. Feel awful had some chiclen breast and feeling very unhappy,im so hopong it dosnt ruin it,

 

[lass321]

It won't have ruined it. No carbs so still in ketosis - I doubt it will make any difference to your weight loss - unless you are the whole chicken - and even then you would stil be in ketosis.

 

[feelinggood]

Thank u,it definatly wasnt worth it,not ready for foodive felt like crap for the past hr,ill b at the gym. tomo,i wnt b bliping again,x

 

[A Better Me]

hey hun, it was a blip... just remeber how your feeling now and you prob wont do it again......... tomorrows a new day xxx

 

[feelinggood]

Thanks hun,Thats very true,x