I feel bloated today, it is my 3rd day on the diet but nothing has changed, I had the veg soup last night which was different!! Is it the water I am drinking? I am having 3L at least
Not sure what this answer is hur575 all I know is hang on in there, it can take a week sometimes to feel the real benefits, our body's hang onto water, fat, etc at different rates.. Hope you feel better soon.