Bloated Stomach

Discussion in 'Dukan Diet' started by Teddy67, 21 October 2011 Social URL.

  1. Teddy67

    Teddy67 Full Member

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    Anyone else noticed they bloat out the day after a PV day and then look much slimmer after a PP day?

    Is this daily cycle something we just need to accept or is there an answer to it?
     
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  3. skinnyminnycow

    skinnyminnycow Full Member

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    Think its just the carbs in the veg. Imagine it after pasta etc!
     
  4. Brownie_Earthquake

    Brownie_Earthquake Full Member

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    It's totally normal. Certain vegetables react more in the gut during digestion, hence the bloating. Obviously very spicy foods are known for this, but some vegetables such as greens will contribute, too. If it really bothers you a lot, try to stick to the more digestion-friendly vegetables for a while, and see if you notice a difference.
     
  5. Nina41

    Nina41 Full Member

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    Which are the digestion friendly vegs?

    I was so bloated yesterday that I slept really badly!
     
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