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I feel for you hun, I'm the same with * week :-( x

Ela ine

Likes to post, and eat.
I look pregnant on reds! Mind you, only day 1 back on track so think it might have been my week off plan that's the cause!

Anyway, peppermint is lush, what about trying some free soups?!

And thanks for the star day reminder guys - or I would have forgotten!! x
Hi there dehydration can cause bloating! Not many of us realise this, drink lots of water, herbal tea etc and should really help!
Couldn't agree more! I've been having major bloating/water retention problems lately (time of life ;)) and so on recommendation from this forum, I've upped my water intake this week and its really helped! Also, a better weight loss for me too so it does work......

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