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Bloated

PurpleSky

banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
Maybe drink some more water and keep drinking the tea it will help and if you can stomach it perhaps some fenel tea or some chamomile tea(i know they both kinda taste like socks but very good for you)
 

furrysmudge

Gold Member
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
I feel for you hun, I'm the same with * week :-( x
 

mia_angel

Silver Member
My star week has just finished, but i feel so uncomfortable really strange! Will have some more peppermint tea...bloated tummy just makes me feel fat!
 

Sarah-Jayne

Gold Member
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
I too am currently doing red days and feeling very bloated. I look pregnant, not quite the look I was going for!
 

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
I look pregnant on reds! Mind you, only day 1 back on track so think it might have been my week off plan that's the cause!

Anyway, peppermint is lush, what about trying some free soups?!

And thanks for the star day reminder guys - or I would have forgotten!! x
 

mia_angel

Silver Member
This is the only week ive been bloated and been doing it nearly 5 weeks now.....might be all the butternutsquash lol
 

mia_angel

Silver Member
No, ive been eating chicken, quorn, mincemeat, pork....i dont eat lamb as its too fatty and only extra lean beef mince. x
 

nibblynoush

Full Member
S: 11st6.5lb C: 9st11lb G: 8st11lb Loss: 1st9.5lb(14.64%)
Hi there dehydration can cause bloating! Not many of us realise this, drink lots of water, herbal tea etc and should really help!
 

JAM21

Full Member
S: 11st3lb C: 10st0lb G: 9st7lb BMI: 24.8 Loss: 1st3lb(10.83%)
Hi there dehydration can cause bloating! Not many of us realise this, drink lots of water, herbal tea etc and should really help!
Couldn't agree more! I've been having major bloating/water retention problems lately (time of life ;)) and so on recommendation from this forum, I've upped my water intake this week and its really helped! Also, a better weight loss for me too so it does work......
 




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