• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Bloated

S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
#3
I feel for you hun, I'm the same with * week :-( x
 
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#6
I too am currently doing red days and feeling very bloated. I look pregnant, not quite the look I was going for!
 

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
#7
I look pregnant on reds! Mind you, only day 1 back on track so think it might have been my week off plan that's the cause!

Anyway, peppermint is lush, what about trying some free soups?!

And thanks for the star day reminder guys - or I would have forgotten!! x
 
S: 11st6.5lb C: 9st11lb G: 8st11lb Loss: 1st9.5lb(14.64%)
#12
Hi there dehydration can cause bloating! Not many of us realise this, drink lots of water, herbal tea etc and should really help!
 

JAM21

Full Member
S: 11st3lb C: 10st0lb G: 9st7lb BMI: 24.8 Loss: 1st3lb(10.83%)
#13
Hi there dehydration can cause bloating! Not many of us realise this, drink lots of water, herbal tea etc and should really help!
Couldn't agree more! I've been having major bloating/water retention problems lately (time of life ;)) and so on recommendation from this forum, I've upped my water intake this week and its really helped! Also, a better weight loss for me too so it does work......
 


Similar threads



Top