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Bloating!

Discussion in 'Slimming World Off Topic' started by StayGoldxOx, 15 January 2014 Social URL.

  1. StayGoldxOx

    StayGoldxOx Full Member

    Start Weight:
    11st8lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st3lb(10.49%)
    Diet:
    Slimming World EE
    I'm bloating so bad its unreal! I feel like I haven't lost a thing :(

    Currently I'm having more or less the same every day;

    Diet 7up/diet redbull and water ... I should cut out the fizzies.

    Orange, apple,carrots and cucumber muller lights, brown bread sandwich with HEXA slice of cheese and ham

    I'm already bloated when I get home and then I have a curry or spag bol (all syn free) so it can't be the carbs in that as I'm already bloated.

    Does fruit and veg like carrots and cucumber make you bloat?

    It doesn't hurt, but i'm not as 'flat' as I was in the morning :(

    Any ideas of bloat fighting food
     
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  3. StayGoldxOx

    StayGoldxOx Full Member

    Start Weight:
    11st8lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st3lb(10.49%)
    Diet:
    Slimming World EE
    bump
     
  4. StayGoldxOx

    StayGoldxOx Full Member

    Start Weight:
    11st8lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st3lb(10.49%)
    Diet:
    Slimming World EE
    Thank you ! What would you suggest for a HEX B so? I'd assume bran flakes and porridge would have the same effect :/
     
  5. abbey18

    abbey18 Member

    Start Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Diet:
    slimming world
    I always feel bloated when I eat bread since I've been doing slimming world ! Same with pasta potato to ! X
     
  6. lovehearts

    lovehearts Silver Member

    Goal Weight:
    11st10lb
    Diet:
    Slimming World
    If you like it, try green or peppermint tea for bloating. It really helps and gets your metabolism moving too so win win x
     
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