hey,
Just wondering how many people find they get bloated when first on SW?
Now that im back on it, and experiencing this, i recall it happening last time. Im sure it will pass, as the extra fruit/veg im eating has more fibre.
in the meantime any tips? warm water with lemon/peppermint tea etc?
Been doing the plan from books i have at home and rejoining class tonight, however it seems ive put weight on since starting so i seriously hope its just due to this 'situation'!
s x
Just wondering how many people find they get bloated when first on SW?
Now that im back on it, and experiencing this, i recall it happening last time. Im sure it will pass, as the extra fruit/veg im eating has more fibre.
in the meantime any tips? warm water with lemon/peppermint tea etc?
Been doing the plan from books i have at home and rejoining class tonight, however it seems ive put weight on since starting so i seriously hope its just due to this 'situation'!
s x