BMR Calculator and Weight Watchers

[caroline_ireland]

BMR Calculator says i should be eating 1588 calories a day, if i wrote down my points for WW and calories beside them and kept to both would this work? anyone else doing both

 

[Less Rotund One]

Sound kind of complicated to me, but then I am not the best maths brain in the world to keep track of two lots of counting

For me - counting points has been absolutely fine and upping the activity levels certainly helps things speed up - and now it sounds like if we choose our points wisely and limit the carbs (from karen's great weight loss this week)

 

[caroline_ireland]

true i think carbs are my main problem, all there seems to be is carbs, ive done my shopping today so im ready to start fresh