BNS & Red Pepper Soup - gorgeous.

Discussion in 'Weight Watchers - Discover Plan Recipes' started by Veggie Dieter, 7 February 2011 Social URL.

  1. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    I made the BNS and red Pepper soup at the weekend and it is sooooo easy to make and tastes devine - the kids kept asking for more!

    I's so easy just peel deseed and chop 1 BNS, chop 1 onion (I used 2 red onions) and deseed and chop a red pepper - add then to 2 pints of veg stock (I crumbled 1 veg oxo cube in) then just simmer for 20 mins, if you prefer you soup thicker either add less water or simmer for longer. Season with pepper and mixed herbs then blend.

    Enjoy.
     
    Last edited: 4 March 2011
  2. Avatar

    MiniMins.com Matched Content

  3. Rkmriddell

    Rkmriddell Gold Member

    Posts:
    8,333
    Likes Received:
    13
    Start Weight:
    13st7.0lb
    Diet:
    Slimming World
    I made this last night too - fab x
     
  4. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    Isn't it all that - I had it for my lunch today with some melba toasts to dip in instead of have crusty bread and it did the trick.
     
  5. minimise-me

    minimise-me Full Member

    Posts:
    77
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    13st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.51%)
    Diet:
    WW/SW/Healthy Eating & Exercise
    I made the exact thing early last week and i loved it! it tasted really creamy too!
     
  6. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    I've just made it with normal onion and it's no where near as nice, can't believe how much difference there would be in taste just by replacing 2 red onions with a large white one - sticking to red onions from now on.
     
  7. HappyEm

    HappyEm Full Member

    Posts:
    164
    Likes Received:
    1
    Start Weight:
    12st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.14%)
    Diet:
    Weight Watchers
    Thanks Veggie Dieter!
    I came in for a nosey earlier on and liked the sound of your soup..so I made it for lunch today. It is GORGEOUS!!!!
     
  8. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    Glad you liked it and it's free.
     
  9. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    I swear by it, best thing is it's free. I like mine thick so I don't add as much water as your supposed to - hope you enjoy it.
     
  10. donnaxx

    donnaxx Full Member

    Posts:
    76
    Likes Received:
    0
    Start Weight:
    11st10lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    lol i must be the only person about who didnt like the bns soup. i do carrot and corriander its lovely.
     
  11. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    lmso, as long as you've found one that you like, thats the main thing - i do find mine all taste slightly different depending on the size of the veg I use - enjoy your carrot and corriander one.
     
  12. Tonic

    Tonic Full Member

    Posts:
    373
    Likes Received:
    6
    Start Weight:
    12st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st0lb(16%)
    Diet:
    ProPoints
    Try adding a teaspoon or two of cumin to the bns soup.... makes a world of difference!!
     
  13. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    Will do - thanks Tonic
     
  14. Kimbo1101

    Kimbo1101 Full Member

    Posts:
    232
    Likes Received:
    0
    Diet:
    Weight Watchers Discovery
    YUMMM! This sounds right up my street! Thanks for the recipe Veggie Dieter:)
     
  15. tuppers

    tuppers Full Member

    Posts:
    260
    Likes Received:
    4
    Start Weight:
    10st4lb
    Current Weight:
    10st2lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st2lb(1.39%)
    Diet:
    Weight Watchers
    Have you tried sticking the peppers in the oven for half hour sliced in half to bring out the sweetness a bit more?
     
  16. unabell

    unabell Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.55%)
    Diet:
    ww
    Thanks for the receipe. Will try this tomorrow
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...