Body Combat Slimmers

Discussion in 'Slimming World Teams & Challenges' started by Vicki-26, 14 August 2011 Social URL.

  1. Vicki-26

    Vicki-26 Full Member

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    Hi

    Just wondering if there are any other fellow slimmers who do body combat, I've just started and love it was wondering if there are any DVDs available that you can buy or can you only do it in a class??

    Vicki xx
     
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  3. Snakes and ladders

    Snakes and ladders Silver Member

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    I think you can only do it in a class. Why don't you check out the "Les Mills Appreciation Thread" for lots of info on Body Combat and related classes.

    S xx
     
  4. binibecca

    binibecca Full Member

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    Hi!
    I do body combat on my weigh in day.
    I love combat, can only manage once a week of it at the moment but hoping to get up to 2 a week soon.
    I am on week 2 of my slimming world plan and hope to loose a total of 2.5 stone but don't really have time frame in mind.
     
  5. mrsmca2b

    mrsmca2b Full Member

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    I'm off to combat tonight. I'm a bit sore after a body attack class on Tuesday...this may be a challenge!xx
     
  6. Snakes and ladders

    Snakes and ladders Silver Member

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    Oh yes, Attack is pretty hardcore! Enjoy combat though, so much fun! (Though I was really sore after combat on Tuesday, I think it's because he made me do push ups ON MY TOES! :eek:

    x
     
  7. Leapfrog

    Leapfrog Champion actifryer

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    I've got Kate's Cardio Combat, if that's the same as Body Combat? I find it a really good work out. Just £2.99 on Amazon at the mo
     
  8. Vicki-26

    Vicki-26 Full Member

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    Thanks for that leapfrog I will have a look on amazon.

    I love bodycombat totally addicted I do 3-4 classes a week :) xx
     
  9. Leapfrog

    Leapfrog Champion actifryer

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    I love all the punching and blocking - great for bingo-wings!
     
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