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Body Combat Slimmers

S: 11st12lb G: 9st9lb
#3
Hi!
I do body combat on my weigh in day.
I love combat, can only manage once a week of it at the moment but hoping to get up to 2 a week soon.
I am on week 2 of my slimming world plan and hope to loose a total of 2.5 stone but don't really have time frame in mind.
 
S: 19st0.8lb C: 17st11.2lb BMI: 37.9 Loss: 1st3.6lb(6.6%)
#4
I'm off to combat tonight. I'm a bit sore after a body attack class on Tuesday...this may be a challenge!xx
 
S: 13st5lb C: 11st0lb G: 11st0lb BMI: 22.1 Loss: 2st5lb(17.65%)
#5
Oh yes, Attack is pretty hardcore! Enjoy combat though, so much fun! (Though I was really sore after combat on Tuesday, I think it's because he made me do push ups ON MY TOES! :eek:

x
 

Leapfrog

Champion actifryer
S: 84kg C: 71.5kg G: 65kg BMI: 27.9 Loss: 12.5kg(14.9%)
#6
I've got Kate's Cardio Combat, if that's the same as Body Combat? I find it a really good work out. Just £2.99 on Amazon at the mo
 


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