I love body magic- it really did push me into exercise. I did my bronze while thinking "I'll get this, but never go beyond it because exercise isn't for me". Once I had bronze I just tried for silver, once at silver I realised I might possibly achieve gold with a further push. During this journey I have discovered exercise that I LOVE and know that this will be a change for life. I am now working towards Platinum (2 consecutive gold awards) and I currently do:
Monday: 1 hour Davina DVD
Tuesday: 1 hour badminton
Wednesday: 1 hour dance aerobics
Friday:1 hour Davina DVD
Sunday: a couple hours long walk through woods, on coast, through fields follwed by roast or picnic to make it all worthwhile!
When working away I even take my Davina DVD and weights so I can do my routine in my hotel room- sad or what!!!!