Michillinwoman
sugar binger
Hi all, Today after feeling so good all week and WI tomorrow I have been really bold and put some skim milk in my tea . I just looked at my big mug of black tea and cracked !!!! I find it so hard to drink tea or coffee without milk . I find theres a big aftertaste and can only go half way. I had had to cook sausage and chips for my kids and numerous friends (Holidays today ) and I just felt like the comfort of a cuppa. I know its not the end of the world but dont want to start Cheating now at week 2 . It wont take me out of ketosis will it ???:sigh: