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Bold , Bold , Bold !!!!!!

S: 15st4lb C: 14st7.5lb G: 10st0lb BMI: 36 Loss: 0st10.5lb(4.91%)
Hi all, Today after feeling so good all week and WI tomorrow I have been really bold and put some skim milk in my tea . I just looked at my big mug of black tea and cracked !!!! I find it so hard to drink tea or coffee without milk . I find theres a big aftertaste and can only go half way. I had had to cook sausage and chips for my kids and numerous friends (Holidays today ) and I just felt like the comfort of a cuppa. I know its not the end of the world but dont want to start Cheating now at week 2 . It wont take me out of ketosis will it ???:sigh:
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Here we go again!
Not sure if it will take you out of ketosis. Good luck for your weigh in tomorrow, mine then too!


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
It quite possibly will chick.

Look, you know you shouldnt have done it so just dont do it again!

How about trying peppermint tea? or like sonkie said - just dip the tea bag in once maybe twice so it isnt so strong :)

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