• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Bold , Bold , Bold !!!!!!

Hi all, Today after feeling so good all week and WI tomorrow I have been really bold and put some skim milk in my tea . I just looked at my big mug of black tea and cracked !!!! I find it so hard to drink tea or coffee without milk . I find theres a big aftertaste and can only go half way. I had had to cook sausage and chips for my kids and numerous friends (Holidays today ) and I just felt like the comfort of a cuppa. I know its not the end of the world but dont want to start Cheating now at week 2 . It wont take me out of ketosis will it ???:sigh:
Get Rid of this ad and join in on the conversation for free today! Tap here!


Here we go again!
Not sure if it will take you out of ketosis. Good luck for your weigh in tomorrow, mine then too!


♥3 Years Maintaining♥
It quite possibly will chick.

Look, you know you shouldnt have done it so just dont do it again!

How about trying peppermint tea? or like sonkie said - just dip the tea bag in once maybe twice so it isnt so strong :)

Similar threads