Bolero's JUDDD Diary

[bolero982]

Morning all. First day trying JUDDD. Had been doing WW up to this morning, and have heard good things about JUDDD...so with a little friendly encouragement I'm giving it a go. Must admit I'm beyond nervous, and am hoping desperately that I don't fall back into the snacking habit as I have most times I've tried a diet.

My current weight in 19-stone 3.5-pounds (annoyingly a sts from last week's weigh in...another reason to try )

DD = 603, UD = 3017

Today is the first DD. Read that I should do 500-cals on the first few weeks, but after a little advice from a seasoned veteran of JUDDD I'm sticking with 600-cals. Partly as I know myself...it's going to be hard enough to avoid falling off the wagon as it is, so every little helps. Wish me luck...will need it.

 

[bolero982]

WEDNESDAY - DD

Breakfast
WW Blackberry Fromage Frais - 49 cals
Hartley's Low Calorie Jelly - 9 cals
Earl Grey Tea (black) - 2 cals

Lunch
Co-Op Salad Pack - 60 cals
WW Tuna in Mayo - 77 cals
Hartley's Low Cal Jelly - 10 cals

Dinner
Sainbury's Stirfry Veg Pack - 174 cals
Soy Sauce Light - 3 cals
Fry Light (3 sprays) - 3 cals

Other
Sugar-Free Juice - 12 cals
Earl Grey Tea (Black) - 4 cals
Diet Coke (2 cans) - 2 cals

Calories Used: 403 of 600

 

[Paulinegin]

Welcome!

P x

 

[hannata]

Yay I didn't expect you to have a thread so soon lol! Good luck with today! I'm on a dd too eeep

Sent from my iPad using MiniMins

 

[bolero982]

Thanks all.

No time like the present Han. I knew if I didn't do it first thing, I'd chicken out by the time I got to work.

 

[empy22]

Welcome to the amazing diet that is JUDDD bolero982 I'm an ex WW to (amongst many other diet attempts ) and despite the introduction of the 49 weeklies I still couldn't stick to it, however my SIL has done amazing on it- horses for courses I guess.

Good luck on your 1st down day, I'm on one too, my 2nd and already it feels much easier than the 1st, lol.


Emma

 

[bajoleth]

Welcome welcome, we need the male perspective on this Juddd lark lol, good luck, those 3000 days will make up for your DD s surely, just keep remembering that if you struggle today you can have whatever you want tomorrow, have a good day x

 

[hannata]

Aye right enough there aren't any men that actively post a diary or anything on here that I know of

I'm jealous of you and your 600 calories

 

[Jade2012]

Welcome and good luck. Perversely its the UD I have trouble with! Enjoy your first DD, its not as hard as you may think!

 

[Slinkyson]

I'm in day 1 too of DD good luck with today I'm sure you will do great

 

[Emilyx]

Good luck with your down day today, your food plan is looking great xx

 

[passionflower]

Welcome Bolero and good luck. My hubby is doing the diet and he eats more than myself on a DD and lost more weight then myself so far so sticking with your recommended cals its a good plan.

 

[bolero982]

Thanks all. I've made it to lunch without eating my arms, so something is going right! I think having salad for lunch helps...from the awful taste of these leaves, I won't want to eat again! lolol
I managed to drop my jelly on the floor this morning too. I'm hopeless sometimes!

 

[Paulinegin]

Thanks all. I've made it to lunch without eating my arms, so something is going right! I think having salad for lunch helps...from the awful taste of these leaves, I won't want to eat again! lolol

LOL!

I managed to drop my jelly on the floor this morning too. I'm hopeless sometimes!

And LOL again!

P x

 

[hannata]

Awww poor bolo

 

[Cai]

Hello hello
Nice to have another JUDDDer on board! Ive only been following a week but happy to have jumped from the SW ship
I'm sure u will do fine

 

[bolero982]

I hope so. I've been feeling like hell all afternoon, if I'm honest, and feel more drained than I ever have this evening. Not sure if that's due to dd, or if I'm coming down with something.

 

[passionflower]

i think is the DD Bolero, I hated my 1st DD it was awful. they do get better though trust me. I loved today's much more than yesterday's

 

[bolero982]

I think it was a bit of a mix yesterday, to be honest...having a few tummy problems which I'm told a DD wouldn't be causing, so I suspect it was that as much as anything. I was feeling fine right up until I ate anything, then it was bad tummy pain and a run...in more ways that one.
But still, a UD and 3lb off overnight. Not sure what to thank for that, but yay just the same.

 

[Paulinegin]

Yay indeed!

P x