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Boo hoo... only 1/2lb off in first week. !


Full Member
Don't worry about having a small loss in the first week, (any loss is great) most of the people in my group had small losses in the first week then really good ones in the second, my leader says it just takes a while for your body to know what you are doing
Good luck for this week :)
Try not to be disappointed, easy to say I know. Fingers crossed for next week xxx

monkeys bunny

need 2get my head into it
your body has to adjust. we have had people in our class who have put on in their first week, that must be well bad.

good luck for next week and drink plenty of water

Some people just take a while to get started and then they're off and away! 1/2 lb is fantastic- you could have weighed even more this week if you hadn't joined!

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