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Booked myself a treat...

S: 13st0lb G: 10st0lb
Yes for the first time in a long time I thought I'd reward myself for being good and sticking 100% to LT. I know it's only a little treat but I'm off to have my eyebrows shaped next Weds without the children in tow (that's a treat in itself!).:wee:

Who else is planning little incentives?
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Silver Member
S: 18st8lb C: 18st4lb G: 12st7lb BMI: 37.8 Loss: 0st4lb(1.54%)
I got my eyebrows done and a manicure a couple of weeks ago. Since TFR I have stopped nail biting :)


Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
Thats great - good for you.
I treated myself to some new bobby brown makeup and various lotions and potions after my first week! I was so proud of myself - wont be doing that every week though but hope to treat myself monthly.
Enjoy it.


Silver Member
S: 24st1lb C: 20st2lb G: 12st0lb Loss: 3st13lb(16.32%)
Aww great reward for yourself, you deserve it ... i think setting mini goals and rewarding yourself whilst on LT is a really really good thing :)

Not rewarding myself as of yet i want to reach my first mini goal which is staying 100% for 30 days .. 12 days almost down... 18 to go!! Not sure what my reward will be yet x

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
I did similar last night went and got my eyelashes tinted x
S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
Well, no rewards for me at the moment, 'cause I'm saving up for a big holiday to the States in June.
Which is also a big part of why I'm doing LT.

But being able to go on a huge shopping spree over there, will be reward enough :D
Sparkling Fairy

That's great it's good to have something to work towards. I am going in June to my brothers for the weekend so im probably going to go on refeed before this. When I come back I will go back onto lipotrim. I don't know how long I'll be able to stick this but that's the plan.

S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
Yes, I know!
I'm going on a refeed 3 weeks before I leave I think. Since at that stage I'll only be doing it for 5 weeks, I don't know if I need 1 or 2 weeks of refeed.
That way I can take the maintenance with me on holidays.
I'm not diluding (sp?) myself in thinking I can actually keep it up fully on holidays. But I'll try anyway.
Even if it's just 1 shake a day, it''ll be better than eating 3 full meals a day.
And if I do gain a lot of weight, I'll just go back on LT when I come back
S: 13st2.5lb C: 12st8.5lb G: 9st4lb BMI: 30.3 Loss: 0st8lb(4.34%)
Treats are good. I've got a choccy face mask on at the mo. Will be good for my skin and sniffing it is helping my food cravings!!

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