Booooooo I'm such a pie!!!

[pumpkin2008]

Very p*ssed off at myself, 3rd day on SW, and flippin went awol already, ate lots of quality streets, then because I was so annoyed at myself, I had toast (with butter,cheese AND jam!) then drank a bottle of wine! Grrrrrrr! I've just opened my second bottle, and I know I shouldn't, but at the same time-I know I am! I know it's cos I feel guilty, and really I shouldn't beat myself up, but I do, and that's why I eat more! Sorry for rant, I'll get over it :cry:

 

[Principessa N]

Very p*ssed off at myself, 3rd day on SW, and flippin went awol already, ate lots of quality streets, then because I was so annoyed at myself, I had toast (with butter,cheese AND jam!) then drank a bottle of wine! Grrrrrrr! I've just opened my second bottle, and I know I shouldn't, but at the same time-I know I am! I know it's cos I feel guilty, and really I shouldn't beat myself up, but I do, and that's why I eat more! Sorry for rant, I'll get over it :cry:

Butter, cheese and jam ewwww:8855:
on a more serious note, finish the wine, enjoy it, tomorrow draw a line under it and get back on plan. I'm like you if i cheat, i feel guilty and cheat alot more. Best thing to do is not let it throw you off for the rest of the week, keep your chin up!

 

[pumpkin2008]

You're right! Thanks very much x

 

[Fatty_no_more]

Very I had toast (with butter,cheese AND jam!)

Ewwwwww!

As mentioned above tho, draw a line. Start afresh, realise you will have days like this and as long as one day doesnt turn into 2 doesnt turn into 3 and a week and so on then your ok.
Just cut back on the syns as much as you can this week and also excerise even if its a few more flights of stairs or like walking to the next bus stop of parking further away at the shops it all helps!

xx

 

[Mrs V]

Dont fret over it Hun...we are all human and I am pretty certain that there will be more than a few of us on here that have indulged over the Christmas period too! I did...well had to make sure that there ws no rubbish left when I started back on plan today didnt I??!! Lol

 

[gillybeans]

new year new you so dont let a blip night set you back ...we all do it but its a good day to draw that line and make a new start ...good luck honey
hugs gilly xxx

 

[pumpkin2008]

___________________________________

Thanks very much guys! Feeling positive again today and I poured the rest of the wine down the drain and went to bed so yay for that at least lol!

 

[princessria]

i don't keep wine in the house hon keep a bottle of taboo and diet lemoneade in for if you fancy a tipple it's like a million less syns XXX don't worry the important thing is to just forget it and not let it put you off.